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Osteomyelitis is a serious bone infection that can affect the feet and ankles. It can begin when bacteria enter through a wound, ulcer, or deep cut. People with diabetes, poor circulation, or reduced feeling in the feet face a higher risk. Because sensation can be limited, a small sore can become infected before pain is noticed. Warning signs can include swelling, redness, and drainage from a wound. Some patients also develop fever or deep foot pain. In the foot, osteomyelitis can damage bone and nearby tissue when it is not treated promptly.

A podiatrist can help identify osteomyelitis through a careful foot exam and a review of your health history. The exam includes checking the wound, skin color, and blood flow. It also includes looking for areas of pressure that can slow healing. X-rays can show bone changes, but early infection does not always appear right away. An MRI, which creates detailed pictures of bone and soft tissue, can help confirm the diagnosis. Lab tests can also help find the type of bacteria causing the infection.

Treatment depends on how severe the infection is and how much bone is involved. A podiatrist can clean the wound, remove damaged tissue, and coordinate antibiotic treatment. Antibiotics are medicines that fight bacterial infection. In some cases, surgery is needed to remove infected bone and protect the rest of the foot. A podiatrist can also help reduce pressure on the affected area with medical padding, special shoes, or a custom device. Prompt care is important because osteomyelitis can lead to long-term foot damage. If you have symptoms of osteomyelitis, it is suggested that you make an appointment with a podiatrist for diagnosis and treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Jill Einhorn, DPM and James Einhorn, DPM. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Brooklyn and Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Achilles tendon injuries are a frequent concern for tennis players due to the high demand for explosive movement, quick acceleration, and sudden direction changes. The Achilles tendon connects the calf muscles to the heel bone and plays a vital role in push-off strength and court mobility. During tennis, repetitive stress from sprinting, pivoting, and jumping can lead to micro-tearing, inflammation, or even partial rupture of the tendon. These injuries often develop over time but can also occur suddenly during intense play. When the Achilles tendon is compromised, it limits speed, reduces power, and affects a player's ability to compete effectively.

Symptoms of Achilles tendon injuries include pain and stiffness along the back of the heel, especially in the morning or after activity. Swelling, tenderness, and a tight feeling in the calf are also common. Some players notice a gradual increase in discomfort, while others may experience a sudden, sharp pain during movement. Difficulty pushing off the foot or rising onto the toes can indicate a more advanced injury. Recognizing these symptoms early is important, as continued play without treatment can worsen the condition and prolong recovery time.

Risk factors for Achilles tendon injuries in tennis include wearing improper footwear, tight calf muscles, and inadequate warm-up routines. Players who suddenly increase training intensity or duration are also at higher risk. Poor biomechanics, such as overpronation or limited ankle mobility, can place additional strain on the tendon. Fatigue plays a role by reducing coordination and altering movement patterns. Returning to play too soon after a previous injury significantly increases the chance of reinjury. Fear of repeated injury may lead to guarded movements, which can create imbalances and increase stress on the tendon and surrounding structures.

Returning to tennis after an Achilles tendon injury should be based on strength, flexibility, and pain-free function rather than a fixed timeline. A structured rehabilitation program that focuses on calf strengthening, flexibility, and gradual return to activity is essential. Wearing supportive footwear and custom orthotics may help reduce strain during recovery. Addressing both physical readiness and confidence in movement is important to prevent hesitation and reinjury. If you have sustained an Achilles tendon injury while playing tennis, it is suggested that you consult a podiatrist for effective treatment solutions to support safe recovery and return to play.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Jill Einhorn, DPM and James Einhorn, DPM. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Brooklyn and Astoria, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

A sprained ankle is one of the most common injuries affecting the foot and ankle. It occurs when the ligaments, the strong bands of tissue that connect bones, are stretched or torn beyond their normal range. This injury usually happens when the foot twists, rolls, or turns suddenly. Sports activities, stepping on an uneven surface, and missing a step on a stairway or curb are frequent causes. Symptoms of a sprained ankle include pain, swelling, bruising, and tenderness. Some people have difficulty putting weight on the injured foot. Others notice stiffness and reduced movement in the ankle joint. The severity of a sprain can vary from a mild stretch of the ligament to a more serious tear.

A podiatrist can determine the extent of the injury through a physical examination. The ankle is carefully evaluated for swelling, stability, and range of motion. Diagnostic imaging, such as X-rays, may be used to rule out a fracture. In certain cases, an MRI, which is a detailed imaging test, helps identify damage to ligaments and nearby structures. Proper diagnosis is important because symptoms of a sprain can resemble those of other ankle injuries. Receiving prompt care can also reduce the risk of long-term instability. This condition occurs when the ankle repeatedly feels weak or gives way while walking.

Treatment depends on the severity of the sprain and the patient's activity level. A podiatrist may recommend a supportive brace, temporary activity restrictions, or other measures designed to protect the injured ankle while it heals. More severe ligament damage may require advanced treatment. Follow-up visits allow the podiatrist to monitor healing and determine when normal activities can safely resume. Early treatment can help improve stability, reduce discomfort, and support a smoother recovery. If you have symptoms of a sprained ankle, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact one of our podiatrists from Jill Einhorn, DPM and James Einhorn, DPM. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

• Pain at the sight of the tear
• Bruising/Swelling
• Ankle area is tender to touch
• In severe cases, may hear/feel something tear
• Skin discoloration

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our offices located in Brooklyn and Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Swollen feet and ankles may develop when fluid builds up in the lower extremities, a condition known as edema. This swelling may appear gradually or suddenly. It causes the skin to look stretched or shiny and feel tight or heavy. Some people notice indentations in the skin after pressing on the area. Others experience discomfort when walking or wearing shoes. Causes of swollen feet or ankles include standing or sitting for a long time, injury, and circulation issues. Underlying medical conditions that affect fluid balance may also contribute. A podiatrist can evaluate the pattern and severity of swelling. Treatment includes compression therapy, elevation, and guidance on supportive footwear to improve circulation and reduce fluid buildup. Targeted exercises may be recommended to encourage movement and blood flow. Early evaluation helps prevent complications and improve comfort. If you have swollen feet and ankles, it is suggested that you make an appointment with a podiatrist.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Jill Einhorn, DPM and James Einhorn, DPM. Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our offices located in Brooklyn and Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.