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Recurring diabetic foot ulcers are a common issue for individuals with diabetes, often caused by poor blood flow and prolonged pressure on certain areas of the foot. These factors impair the ability to feel pain and delay healing, making it difficult to detect injuries early and increasing the risk of repeated wounds. Wearing tight or ill-fitting shoes, unaddressed foot deformities, and inadequate foot care can also contribute. Preventing recurrence starts with managing blood sugar levels to enhance healing and circulation. Regular foot inspections, wearing diabetic-friendly footwear, and keeping the skin clean and moisturized are essential. Proper offloading techniques, such as custom orthotics or specialized insoles, can reduce pressure on vulnerable areas. If you have recurring diabetic foot ulcers, it is suggested that you consult a podiatrist who can create a tailored treatment and prevention plan.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Jill Einhorn, DPM and James Einhorn, DPM. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions, please feel free to contact our offices located in Brooklyn and Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
A plantar fibroma is a benign growth of tissue that develops on the bottom of the foot, typically in the arch area. It is characterized by the formation of fibrous nodules or lumps in the plantar fascia, the band of tissue that runs along the bottom of the foot. The exact cause of a plantar fibroma is not always clear, but it may be linked to genetic factors, injury, or excessive stress on the feet. Symptoms of a plantar fibroma include the presence of a small, firm lump in the arch of the foot, which can cause pain or discomfort, especially while walking or standing for long periods. In some cases, the fibroma may not cause noticeable symptoms unless it grows large or presses on surrounding tissues. If you have a lump in the arch of your foot, it is suggested that you consult a podiatrist who can provide an accurate diagnosis, and offer the best treatment for you.
A plantar fibroma may disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Jill Einhorn, DPM and James Einhorn, DPM. Our doctors can provide the care you need to keep you pain-free and on your feet.
Plantar Fibroma
A plantar fibroma is a fibrous knot in the arch of the foot. It is embedded in the plantar fascia which is a band of tissue that extends from the heel to the toes along the bottom of the foot. There can be multiple plantar fibromas in the feet at the same time. There are no known causes for this condition. If you have a plantar fibroma, there will be a bump in the arch of your foot that cannot be missed. Any associated pain is most often due to a shoe rubbing against the nodule. Non-surgical options, such as steroid injections, physical therapy, and orthotics should be tried first. Surgery is a last resort and is the only thing that will remove a plantar fibroma entirely. Consult with a podiatrist for a proper diagnosis and to determine the treatment regimen that is right for you.
What Causes a Plantar Fibroma?
While there are no specific causes identified, a plantar fibroma can possibly come from genetic predisposition or the formation of scar tissue that forms from healing the tears in the plantar fascia.
What Are the Symptoms of a Plantar Fibroma?
There will be a noticeable lump in the arch of the foot that may or may not cause pain. If pain is felt, it is typically because a shoe is rubbing up against the lump or when walking or standing barefoot.
Treatment and Prevention
A plantar fibroma will not disappear without treatment, but it can get smaller and be a non-issue. If pain persists, a podiatrist examines the foot and when the arch of the foot is pressed, pain can be felt down to the toes. An MRI or biopsy might be performed to help diagnose or evaluate the plantar fibroma. The following non-surgical options are generally enough to reduce the size and pain of these nodules:
Surgery is considered if the mass increases in size and the patient continues to feel pain after non-surgical methods are tried.
If you have any questions please feel free to contact our offices located in Brooklyn and Astoria, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Ankle sprains occur when the ligaments in the ankle stretch or tear, often causing immediate pain, swelling, bruising, and difficulty moving the joint. They typically happen when the ankle twists or turns awkwardly, such as during sports or a misstep while walking. It is important to note that up to 70 percent of people experience lasting symptoms after an ankle sprain, including instability and weakness. This increases the risk of recurrent sprains, especially if not properly managed. Proper treatment, including targeted exercises and, in some cases, bracing or custom orthotics, can help restore strength and prevent further injury. A podiatrist can assess the severity of the sprain, ensure proper healing, and provide a personalized rehabilitation plan. If you have sprained your ankle, it is suggested that you make an appointment with a podiatrist to reduce the risk of ongoing issues.
Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact one of our podiatrists from Jill Einhorn, DPM and James Einhorn, DPM. Our doctors can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.
What Are the Symptoms?
Preventing a Sprain
Treatment of a Sprain
In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.
It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.
If you have any questions, please feel free to contact our offices located in Brooklyn and Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.
Foot problems caused by diabetes can significantly affect a patient’s health and quality of life. Two common conditions that contribute to diabetic foot complications are loss of protective sensation, or LOPS, and peripheral artery disease, or PAD. Loss of protective sensation occurs when high blood sugar levels damage the nerves in the feet, leading to reduced sensation. This can prevent a diabetic patient from feeling injuries like sores, blisters, or temperature changes, which in turn increases the risk of developing wounds that may become ulcerated or infected. Peripheral artery disease restricts blood flow to the feet resulting from a buildup of plaque. This slows the healing of sores and can lead to foot ulcers or, in severe cases, amputations. A podiatrist can monitor and address these problems by assessing nerve function, checking circulation, and providing guidance on protective footwear and foot care routines. If you have foot problems caused by diabetes, it is suggested that you schedule regular visits to a podiatrist who can help you to manage them.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Jill Einhorn, DPM and James Einhorn, DPM. Our doctors can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact our offices located in Brooklyn and Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Ignoring foot pain can have serious consequences for your balance, mobility, and overall foot health. Persistent pain often signals an underlying issue that, left untreated, may worsen over time. Conditions like stress fractures, heel pain, and psoriatic arthritis are common sources of foot pain and can severely impair foot function if not addressed. Even minor discomfort can cause changes in your gait, leading to strain in other areas of the body, like the knees, hips, and back. Determining the cause of foot pain is essential for effective treatment, as each condition requires a different approach. Addressing foot pain early can help you maintain balance, improve mobility, and reduce the risk of chronic issues, keeping you active and pain-free. If you suffer from foot pain, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and treatment.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Jill Einhorn, DPM and James Einhorn, DPM. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our offices located in Brooklyn and Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
James and Jill Einhorn, DPM - Default
