Blog

Gout is a type of arthritis that occurs when uric acid builds up in the body, forming sharp crystals in the joints. It most commonly affects the base of the big toe, causing sudden, intense pain, redness, swelling, and warmth. Risk factors include excessive alcohol consumption, obesity, kidney disease, high-purine diets, and a family history of gout. Over time, repeated gout attacks can lead to joint damage and decreased mobility. A podiatrist can diagnose gout through an examination and imaging, provide strategies to reduce uric acid levels, recommend medication, and suggest lifestyle adjustments to prevent future flares. If you are experiencing sudden pain in your big toe, it is suggested that you promptly schedule an appointment with a podiatrist who can help you to manage what might be going on.

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Jill Einhorn, DPM and James Einhorn, DPM. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Brooklyn and Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot and ankle injuries in snowboarding often occur because both feet are attached to a single board, reducing independent movement and increasing stress during falls or sharp turns. Non-releasable bindings can lock the feet in place, leading to sprains, fractures, and tendon strains. Boots and hybrid boots that do not fit well may add pressure, reduce stability, or fail to protect the ankles during landings. These factors can place significant force on the lower limbs, especially on uneven terrain or during high-speed maneuvers. A podiatrist can evaluate injuries, provide proper treatment, and recommend supportive gear that improves safety. If you have foot pain after snowboarding, it is suggested that you seek professional care from a podiatrist who can provide effective relief and treatment solutions.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Jill Einhorn, DPM and James Einhorn, DPM. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our offices located in Brooklyn and Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The foot and ankle form a complex structure designed to support body weight, absorb shock, and maintain balance during movement. They consist of numerous bones connected by joints, ligaments, and muscles that work together to provide strength and flexibility. The soles and ankles contain sensory receptors that help the body detect pressure and adjust balance with each step. When any part of this system is injured or strained, it can affect mobility and stability. A podiatrist can assess structural issues, treat injuries, and recommend exercises or custom orthotics to restore proper function. If you have developed foot pain, it is suggested that you consult a podiatrist who can determine the cause and offer effective treatment solutions.

If you have any concerns about your feet, contact one of our podiatrists from Jill Einhorn, DPM and James Einhorn, DPM. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our offices located in Brooklyn and Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.