The Achilles tendon is the strong band of tissue that connects the calf muscles to the heel bone. It plays an important role in walking, running, and pushing the foot off the ground. Because it handles so much force, the tendon is vulnerable to injury. Overuse, sudden increases in activity, tight calf muscles, or poor foot mechanics can lead to irritation known as Achilles tendinitis. People may notice stiffness, swelling, or pain in the back of the heel, especially after exercise. In more severe cases, the tendon can partially tear or rupture completely. A rupture often occurs during sudden movement and may feel like a sharp pop followed by difficulty walking. Early evaluation is important because untreated injuries can worsen and affect mobility. Proper diagnosis allows for appropriate treatment, which may include immobilization, therapy, or other medical care. If you experience pain or sudden weakness in the back of the heel, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Jill Einhorn, DPM and James Einhorn, DPM. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Brooklyn and Astoria, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.