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2616 Ave U | Brooklyn, NY 11229

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4105 31st Ave | Astoria, NY 11103
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April 2026

Tuesday, 14 April 2026 00:00

Comparing a Sprained or Broken Ankle

Ankle pain can come from different injuries, and two of the most important to understand are sprains and fractures. A sprain occurs when ligaments, the strong bands that hold bones together, are stretched or torn. This often happens after the ankle twists, leading to swelling, bruising, and pain with movement. A fracture means a break in one or more bones of the ankle joint. Fractures usually cause sudden, severe pain, visible swelling, and difficulty putting weight on the foot. In some cases, the ankle may appear misshapen. A podiatrist can perform a detailed exam to assess joint stability and order X-rays and other imaging to confirm the diagnosis. Treatment options include bracing, immobilization, or surgery, depending on the type of injury and severity. Early evaluation helps prevent long-term joint damage and instability. If you are experiencing severe ankle pain, it is suggested that you make an emergency appointment with a podiatrist for medical treatment.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with one of our podiatrists from Jill Einhorn, DPM and James Einhorn, DPM. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our offices located in Brooklyn and Astoria, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Ankle Pain

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Tuesday, 07 April 2026 00:00

Plantar Fasciitis and Footwear Choices

Plantar fasciitis involves inflammation of the thick band of tissue that supports the arch of the foot. It often develops when improper footwear fails to provide adequate support or cushioning, placing excessive strain on the heel and arch. Symptoms include sharp heel pain, stiffness, and discomfort that is often worse in the morning or after periods of rest. Risk factors include prolonged standing, high-impact activities, flat feet, high arches, and wearing unsupportive shoes. A podiatrist can diagnose the condition, recommend proper footwear, prescribe custom orthotics, and develop a treatment plan to reduce pain and improve function. Plantar fasciitis can be painful, and may cause difficulty in completing daily activities. If you have consistent heel pain, it is suggested that you consult a podiatrist who can accurately diagnose the problem.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Jill Einhorn, DPM and James Einhorn, DPM. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our offices located in Brooklyn and Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Plantar Fasciitis
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