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(718) 891-2706

2616 Ave U | Brooklyn, NY 11229

(718) 278-8020

4105 31st Ave | Astoria, NY 11103
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June 2025

Tuesday, 24 June 2025 00:00

Importance of Foot Care in Seniors

As people age, their feet often undergo physical changes that can lead to pain, instability, and reduced mobility. The natural thinning of fat pads, loss of skin elasticity, and decreased circulation can make older adults more prone to calluses, bunions, and hammertoes. Ingrown toenails and fungal infections also become more common, particularly when vision or flexibility limitations make it difficult to inspect and care for the feet. Poor balance or foot discomfort can increase the risk of falls, which are especially dangerous for seniors. Conditions like diabetes and arthritis may further affect the nerves, joints, and skin of the feet, raising the risk of infection or pressure-related injuries. A podiatrist can examine the feet, toes, and ankles for early signs of damage, treat existing conditions, and offer medical strategies to help preserve foot health in seniors. If you are a senior and have foot pain,  it is suggested that you schedule an appointment with a podiatrist who can treat various foot conditions, and guide you on for regular foot health monitoring.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Jill Einhorn, DPM and James Einhorn, DPM. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our offices located in Brooklyn and Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Geriatrics and Podiatry
Tuesday, 17 June 2025 00:00

Relieving Pain From Various Foot Issues

Many common foot concerns can be eased with early attention and the right care. Sore heels often respond well to rest, stretching, and supportive footwear that absorbs shock and reduces strain. For bunions, choosing shoes with a wider toe box and using protective pads may reduce pressure and irritation. Custom orthotics can help improve alignment and reduce pain in both conditions. Corns, calluses, and arch discomfort may also improve with better footwear choices, moisturizing, and targeted exercises. When symptoms do not improve or interfere with walking, professional evaluation is important. Some conditions may worsen over time without proper care. If your feet are frequently uncomfortable or showing signs of change, it is suggested that you see a podiatrist for a diagnosis and personalized treatment plan. Proper foot care helps prevent further problems and supports daily comfort and mobility.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Jill Einhorn, DPM and James Einhorn, DPM. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Brooklyn and Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Wednesday, 11 June 2025 00:00

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Tuesday, 10 June 2025 00:00

Ingrown Toenail Facts

An ingrown toenail occurs when the edge of the toenail grows into the surrounding skin, causing irritation and discomfort. This condition most commonly affects the big toe and can result from improper nail trimming, wearing tight shoes, toe injuries, or inherited nail shapes. Symptoms include redness, swelling, pain along the nail edge, and sometimes infection with drainage or increased tenderness. If left untreated, an athlete's foot infection may worsen and lead to more serious complications. Diagnosis is usually made through a clinical examination of the affected toe. A podiatrist can provide relief by carefully removing the ingrown portion, treating any infection, and offering guidance on proper nail care. Ingrown toenails can cause severe pain and discomfort. If you have developed this condition, it is strongly suggested that you promptly contact a podiatrist who can offer appropriate treatment remedies.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Jill Einhorn, DPM and James Einhorn, DPM. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our offices located in Brooklyn and Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenails

Tarsal tunnel syndrome is caused by compression of the posterior tibial nerve as it passes through the tarsal tunnel, a narrow space on the inside of the ankle. This nerve supplies sensation and movement to parts of the foot. Symptoms include burning, tingling, numbness, or shooting pain along the bottom of the foot or into the toes. Diagnosis involves a physical exam, medical history, and possibly nerve conduction studies or imaging. If you have pain in this part of your foot, it is suggested that you consult a podiatrist who can identify the condition early, and guide treatment to relieve nerve pressure and reduce symptoms, improving mobility and comfort.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Jill Einhorn, DPM and James Einhorn, DPM. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our offices located in Brooklyn and Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Tarsal Tunnel Syndrome
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